About
Celestial Yoga, LLC's mission is to offer Approachable Gentle Hatha Yoga for Every Body.
Jen James of Celestial Yoga, LLC is more about teaching you how to work with your own body, in the present moment, while learning how to safely learn Gentle Yoga
postures at your own pace & ability.
No religion, chanting, or crazy & potentially dangerous postures here.
Jen has almost 15 years experience working with people of various ages, abilities and life stories. Jen is very aware of body mechanics and how to safely learn various ways of doing yoga postures and how to avoid injury with her wealth of expertise and knowledge.
Jen's specialty doesn't just stop at the physical Hatha Yoga postures but also works with you spiritually. Helping you tap into a more kinder, gentler version of your best self while learning loving kindness mindfulness practices through positivity, breathing exercises (pranayama) and guided relaxation savasana.
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Celestial Yoga, LLC
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