HotNFit.com

HotNFit.com is a free comprehensive resource to help you reach your fitness goals though bodybuilding, nutrition and supplementation.

On HotNFit.com you will find basic guidelines for diet, healthy recipes, weightlifting and exercise routines and information (including exercise demonstration), results gleaned from the latest scientific research, advice and recommendations for supplements, as well as special offers for fitness products (including apparel, equipment, and supplements - all at prices well below retail).

Though HotNFit.com is geared primarily toward women, most of the information contained in it is gender neutral. The content ranges in applicability from bodybuilding to fat loss to general health.