About
Tara Yoga Centre is a traditional UK yoga school. We understand yoga as an accurate science of personal and spiritual development rather than simply a mode of exercise for keeping fit. We offer esoteric teachings in the complete yoga system. We teach physical, mental and spiritual techniques, but also the fundamental theoretical principles behind the yoga system. We have beginners yoga and tantra classes in London (Holborn, Finchley, Hammersmith, Angel), Oxford, Leeds and Dublin.
Our school provides knowledge, spiritual advice and the subtle support for understanding and putting in practice the spiritual teachings.
The methods we use have been practiced with great results by tens of thousands of people all over the world. The scientific and practical nature of this approach makes it simple and easy to incorporate into the lifestyles of today. Based on the deepest spiritual traditions, this method can lead to profound spiritual transformation for the one who are willing to persevere
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