Knead To Balance

(289) 639-9536

21 Mountain Park Avenue, Hamilton, ON, L9A1A1

We provide Osteopathy, Massage Therapy, and Stott Pilates services for interconnected therapeutic healing, fitness, and well being.

At Knead to Balance we are proud to offer Osteopathy, Massage Therapy and Pilates in one location.

Although all three are different, they are interrelated holistically; for instance, Osteopathy facilitates the bodies natural healing ability; Massage Therapy helps the body rejuvenate and relieves stress and Pilates builds strength, fitness, and stamina.

When you walk through our door your individual needs are assessed and a treatment is designed just for you! Whether you come for Osteopathy, Massage Therapy, Pilates or a combination off all three you will not be disappointed. We hope to see you soon.