Procrastination Help

In psychology, procrastination refers to the act of replacing high-priority actions with tasks of low-priority, and thus putting off important tasks to a later time. Although this procrastination definition seems pretty simple the effects of procrastination are not. One of the most common complaints we get from our patients regarding achieving success in any are of life is inability to stop procrastination.
Overcoming procrastination usually involves both better organisational and time-management skills as well as a clearer understanding of its personal or emotional meaning. Basically, procrastination is the act of putting off essential task until a later time, most of the time non essential tasks are done in lieu of the more critical ones.