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Natural human diet is designed to teach you how to listen to your organism, how to recognize his real needs, how to eat, what and when to eat. It is not strict diet plan like many others popular nutrition and diet plans out there. This diet will evolve with you to be perfectly adapted to your needs and your vigour. Only during the first two months you are expected to follow strict guidelines of natural human diet.
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Healthy Food is What You Need to Get Amazing Health
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