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This site features the BODY-ALINE: The world's first back strengthening & posture correction exercise machine. It combines 3 well know lower back pain exercises into one easy motion. Just sit down, lean back and rotate your arms. The smooth easy motion of the BODY-ALINE exercises back muscles to strengthen them and provide more support to the spine which eases back pain. It's meant to replace those cumbersome back strengthening workouts offered in books and video with one simple machine. It also teaches the body how to have good posture, which further accelerates pain relief. If you have mild to severe lower back pain, then exercise of your back and correcting your posture should be your first priority. The BODY-ALINE back exercise machine will relieve most chronic back pain in under 2 minutes a day.
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