Tool to monitor diet for nutrition, fitness and weight loss or gain. Incorporates the USDA food nutrition database of over 6200 different foods. Free demo for download.
http://ourworld.cs.com/_ht_a/DietDr
Software that counts calories and tracks nutrition and exercise. Choose from 6000 foods and 200 exercises. Chart and report progress.
http://www.dietorganizer.com
Shows food values total as meals are created. View nutrition and activity patterns on one-year scorecards to self-direct healthy weight control. Free 30-day trial.
http://www.eatwell-bewell.com/
Ten 9 minute mental training sessions that help with the mental aspects of losing weight.
https://secure.directyourmind.com/scripts/slimmind.php?id=wghtlosshost
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